tag:blogger.com,1999:blog-2520887132511317593.post4873566291117412511..comments2023-08-19T03:46:30.266-04:00Comments on Writing is my therapy: New PR for my 5K!Carolynhttp://www.blogger.com/profile/01277169291939140377noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2520887132511317593.post-82492843135230561412011-12-09T15:34:57.781-05:002011-12-09T15:34:57.781-05:00That is awesome! You are so close to getting under...That is awesome! You are so close to getting under 30 minutes!<br /><br />And you can totally run a half marathon if you can do a 10 minute mile! The majority of your training runs will be between 4-7 miles with a longer run once a week building up to 11ish miles! <br /><br />I'm sad I can't run my 2nd half in January!erin - heart in irelandhttps://www.blogger.com/profile/10633678379509475658noreply@blogger.comtag:blogger.com,1999:blog-2520887132511317593.post-40649827182333978232011-12-02T13:01:07.882-05:002011-12-02T13:01:07.882-05:00Will you be wearing depends?
:-)
I just had to Ca...Will you be wearing depends?<br />:-)<br /><br />I just had to Carolyn - please know I'm joking with you!!<br /><br />Best of luck. Even though I hate running I think it's great you are doing this. Exercise of any and all sorts is a good thing. you just have to find what works for you.Margaret (Peggy or Peg too)https://www.blogger.com/profile/04247428494327269983noreply@blogger.com